Can Jarrow Formulas Taurine Help with Liver Disease?
Research Authors
Research Authors
Overview
SCIENTIFIC SCORE
Moderately Effective
Based on 5 Researches
8.6
USERS' SCORE
Moderately Good
Based on 26 Reviews
7.8
Supplement Facts
Serving Size: 1 Capsule
Amount Per Serving
%DV
Taurine
1,000 mg
†
Top Medical Research Studies
9
Taurine aids nonalcoholic fatty liver
Comparative Lipidomics and Metabolomics Reveal the Underlying Mechanisms of Taurine in the Alleviation of Nonalcoholic Fatty Liver Disease Using the Aged Laying Hen Model.
We explored how taurine can help alleviate nonalcoholic fatty liver disease (NAFLD) using an aged laying hen model. Our findings showed that a small amount of taurine was effective in reducing fat buildup and liver injury.
By analyzing liver tissues and biochemical markers, we found that taurine boosts fat breakdown and helps transport lipids, while also lowering oxidative stress in the liver. The study identified various metabolites linked to NAFLD, which taurine helps regulate, setting the stage for its potential use in treating liver disease in both humans and birds.
Read More
9
Taurine improves arsenic-induced liver damage
Taurine Supplementation Ameliorates Arsenic-Induced Hepatotoxicity and Oxidative Stress in Mouse.
We explored how taurine impacts liver health in mice exposed to arsenic. The study involved three groups: a control group, an arsenic-intoxicated group, and a group treated with both arsenic and taurine.
We found that taurine significantly improved liver function by reducing key liver enzymes and protecting against oxidative stress. Specifically, taurine treatment reversed the harmful increase in certain enzyme levels and helped maintain vital antioxidants in the liver.
Overall, taurine shows promise as a protective agent against arsenic-induced liver damage.
Read More
8
Taurine aids liver fibrosis treatment
Taurine attenuates activation of hepatic stellate cells by inhibiting autophagy and inducing ferroptosis.
We explored taurine's role in managing liver fibrosis by focusing on its effects on activated hepatic stellate cells (aHSCs). In our study, aHSCs were subjected to different treatments, including taurine in various doses alongside a growth factor.
We found that taurine significantly reduced aHSC viability, suggesting it might help disrupt the harmful cycle of liver tissue damage. The mechanisms involved included inhibiting autophagy and enhancing processes like ferroptosis, essentially helping to clear out these activated cells.
Overall, taurine shows promise as a therapeutic avenue for liver fibrosis through these actions.
Read More
Most Useful Reviews
7.5
Restores bile outflow
3 people found this helpful
An incredible drug for liver health! Highly effective for liver maintenance, I recommend combining it with glutamine, glycine, and NAC to restore bile outflow.
Read More
9
Overall health boost
1 people found this helpful
I cannot praise this drug enough for its numerous benefits to the body, particularly its positive effects on the liver, bile, nervous system, and heart. It is also effective for treating edema; I take one capsule in the morning on an empty stomach.
Read More
9
Helps detoxification
1 people found this helpful
Lovely Taurine is part of my liver detoxification routine. It helps my family with gallbladder dyskinesia. I feel energised as taurine provides strength and energy.
Comparative Lipidomics and Metabolomics Reveal the Underlying Mechanisms of Taurine in the Alleviation of Nonalcoholic Fatty Liver Disease Using the Aged Laying Hen Model.
We explored how taurine can help alleviate nonalcoholic fatty liver disease (NAFLD) using an aged laying hen model. Our findings showed that a small amount of taurine was effective in reducing fat buildup and liver injury.
By analyzing liver tissues and biochemical markers, we found that taurine boosts fat breakdown and helps transport lipids, while also lowering oxidative stress in the liver. The study identified various metabolites linked to NAFLD, which taurine helps regulate, setting the stage for its potential use in treating liver disease in both humans and birds.
Read More
9
Taurine alleviates pesticide toxicity
Appraisal of sub-chronic exposure to lambada-cyhalothrin and/or methomyl on the behavior and hepato-renal functioning in Oreochromis niloticus: Supportive role of taurine-supplemented feed.
We explored how taurine supplementation can help mitigate the harmful effects of pesticides, specifically lambda-cyhalothrin and methomyl, on Nile tilapia. In our study, juvenile fish were divided into eight groups.
While the pesticides led to behavioral changes and liver and kidney damage, taurine-enriched diet significantly reduced these adverse impacts. This included lowering stress hormone levels and improving liver and kidney functions, highlighting taurine's potential as an effective feed supplement in aquaculture.
Read More
9
Taurine improves arsenic-induced liver damage
Taurine Supplementation Ameliorates Arsenic-Induced Hepatotoxicity and Oxidative Stress in Mouse.
We explored how taurine impacts liver health in mice exposed to arsenic. The study involved three groups: a control group, an arsenic-intoxicated group, and a group treated with both arsenic and taurine.
We found that taurine significantly improved liver function by reducing key liver enzymes and protecting against oxidative stress. Specifically, taurine treatment reversed the harmful increase in certain enzyme levels and helped maintain vital antioxidants in the liver.
Overall, taurine shows promise as a protective agent against arsenic-induced liver damage.
Read More
8
Taurine aids liver fibrosis treatment
Taurine attenuates activation of hepatic stellate cells by inhibiting autophagy and inducing ferroptosis.
We explored taurine's role in managing liver fibrosis by focusing on its effects on activated hepatic stellate cells (aHSCs). In our study, aHSCs were subjected to different treatments, including taurine in various doses alongside a growth factor.
We found that taurine significantly reduced aHSC viability, suggesting it might help disrupt the harmful cycle of liver tissue damage. The mechanisms involved included inhibiting autophagy and enhancing processes like ferroptosis, essentially helping to clear out these activated cells.
Overall, taurine shows promise as a therapeutic avenue for liver fibrosis through these actions.
Read More
8
Taurine improves liver health in fish
Dietary taurine modulates hepatic oxidative status, ER stress and inflammation in juvenile turbot (Scophthalmus maximus L.) fed high carbohydrate diets.
We aimed to understand how taurine affects liver health in juvenile turbot fish eating a high carbohydrate diet. Through two feeding trials over ten weeks, we tested varying levels of taurine to see its impact on oxidative stress, inflammation, and ER stress.
Our findings indicated that taurine supplementation, particularly at levels around 1.2%, improved antioxidant defenses and reduced inflammatory markers in the fish. Notably, it helped lower harmful substances in the liver and reduced stress responses linked to inflammation.
Overall, taurine proved beneficial in enhancing liver health amidst a high-carb diet, presenting a potential dietary strategy for managing liver-related issues in these fish.
Read More
User Reviews
USERS' SCORE
Moderately Good
Based on 26 Reviews
7.8
All Reviews
Positive Reviews
Negative Reviews
7.5
Restores bile outflow
3 people found this helpful
An incredible drug for liver health! Highly effective for liver maintenance, I recommend combining it with glutamine, glycine, and NAC to restore bile outflow.
Read More
9
Overall health boost
1 people found this helpful
I cannot praise this drug enough for its numerous benefits to the body, particularly its positive effects on the liver, bile, nervous system, and heart. It is also effective for treating edema; I take one capsule in the morning on an empty stomach.
Read More
9
Helps detoxification
1 people found this helpful
Lovely Taurine is part of my liver detoxification routine. It helps my family with gallbladder dyskinesia. I feel energised as taurine provides strength and energy.
Read More
9
Highly effective
It's great! I consume taurine for my liver on an empty stomach, thirty minutes before breakfast. The dosage is good. I recommend it.
Read More
9
Pleasant results
I only take this product from a proven manufacturer. It stimulates bile production and assists with liver disease. The results are pleasing.
Liver disease encompasses a variety of conditions that affect the liver's ability to function effectively. The liver is a vital organ responsible for many important tasks, including metabolizing nutrients, detoxifying harmful substances, and producing bile for digestion. Common forms of liver disease include hepatitis, fatty liver disease, cirrhosis, and liver cancer. Each of these conditions can significantly impact liver function and overall health, leading to symptoms that range from fatigue and jaundice to more serious complications requiring urgent medical attention.
The causes of liver disease are diverse and can include chronic alcohol abuse, viral infections, autoimmune disorders, and metabolic conditions like obesity and diabetes. Early detection is key to managing liver disease effectively, often involving lifestyle changes, medications, and sometimes surgical interventions. Regular check-ups and liver function tests are recommended for individuals at higher risk, such as those with a family history of liver disease or those who lead certain lifestyle habits. Adopting a balanced diet and reducing alcohol intake can greatly aid in liver health and help prevent the onset of these conditions.
L-Taurine is a sulfonic acid and an amino acid often categorized as a conditionally essential amino acid due to its important roles in various bodily functions. Unlike most amino acids, L-Taurine is not used to synthesize proteins but is critical for several physiological processes, including bile salt formation, osmoregulation, and antioxidant defense. It’s naturally found in high concentrations in the brain, muscles, heart, and blood, playing a vital role in cardiovascular health and the maintenance of neurological function.
L-Taurine is often included in dietary supplements and energy drinks due to its potential benefits, such as enhancing exercise performance, improving recovery, and supporting overall energy levels. While the body can produce taurine from other amino acids like cysteine, some people may choose to supplement with it, particularly athletes or those seeking additional health benefits. As always, it's important to consult with a healthcare provider before starting any new supplement regimen to ensure safety and appropriateness for your individual health needs.
Based on user reviews, the time it typically takes to see results from taurine supplementation for liver health can vary. Some users report feeling effects in as little as 2 to 3 months, with one individual noting significant improvements in liver function and overall health after this period Read Review. Another user mentioned a gradual process over 2.5 months, stating that they noticed visible improvements such as lightened age spots alongside enhanced liver detoxification Read Review.
Additionally, users have found that combining taurine with other supplements can also enhance results, which may vary based on individual health conditions and the specifics of their liver issues. For instance, one reviewer emphasized the importance of integrating taurine into a larger detox regimen over a period of three months Read Review. Therefore, while some may experience benefits fairly quickly, others may need to be patient and maintain their regimen for several months to see optimal effects on their liver health.
Taurine has shown significant scientific support for its potential role in managing liver disease, particularly in the context of liver fibrosis and nonalcoholic fatty liver disease (NAFLD). In a study focused on liver fibrosis, taurine was found to significantly reduce activated hepatic stellate cell viability, indicating its potential to disrupt liver tissue damage dynamics by inhibiting harmful cellular processes [1]. Additionally, research utilizing an aged laying hen model demonstrated that taurine effectively diminished fat accumulation and liver injury associated with NAFLD, suggesting its ability to enhance fat metabolism and lower oxidative stress within the liver [2].
Moreover, taurine's benefits extend beyond avian models, with findings indicating its protective effects against various forms of liver damage in different species. For example, studies show that taurine supplementation can mitigate liver stress in fish exposed to high-carb diets by improving antioxidant defenses and diminishing inflammatory responses [4]. Similarly, it demonstrated a protective role against arsenic-induced liver damage in mice by improving liver function and antioxidant levels [5]. Collectively, these findings highlight taurine's emerging status as a potential therapeutic agent supporting liver health across diverse biological contexts.
Based on user reviews, many individuals have reported positive improvements in their liver health and overall wellness through taurine supplementation. Users frequently mention enhanced bile production and flow, which is crucial for liver function. One reviewer noted, “It stimulates bile production and assists with liver disease. The results are pleasing” Read Review, while another experienced notable effects in rectifying bile density problems, leading to improved stool quality Read Review.
Additionally, many have highlighted the supportive role of taurine in alleviating symptoms related to hormonal balance. For example, one user found that their PMS symptoms diminished significantly after incorporating taurine into their regimen, attributing this change to improved liver processing abilities Read Review. Others have reported increased energy levels and overall better health during metabolic processes Read Review. Overall, while individual results may vary, a significant number of users have demonstrated enhancements in their liver function, vitality, and general well-being after taking taurine supplements regularly.
Users report that combining taurine with other supplements can significantly enhance liver health and detoxification processes. One reviewer specifically recommended pairing taurine with glutamine, glycine, and NAC to effectively restore bile outflow, suggesting a synergistic effect among these compounds for liver maintenance Read Review. Additionally, others noted improvements in liver function when taurine was taken alongside lecithin, particularly for addressing bile flow challenges Read Review.
Moreover, some users shared their experiences of incorporating additional amino acids into their taurine regimen, leading to even more satisfactory results in managing liver-related issues and enhancing overall wellness Read Review. Overall, the consensus among users is that taurine works effectively not only on its own but can also be more potent when combined with targeted supplements tailored for liver support.
Users have shared various insights regarding the appropriate dosage of L-Taurine for treating liver diseases. Many recommend taking taurine on an empty stomach, with suggestions ranging from one capsule to a maximum of two grams daily. For instance, one reviewer mentioned taking one capsule in the morning to maximize its effectiveness for liver support Read Review. Another user confirmed that they experience positive results after consuming one to two grams at night Read Review. The general consensus among users is that regular intake, particularly in the morning or before meals, contributes to enhanced liver function and overall wellness.
7.5
Promotes bile production
1 people found this helpful
I regularly take excellent Taurine on an empty stomach for 2-3 months at a time; it positively affects my liver and bile.
7.5
Lightened age spots
3 people found this helpful
Taurine has been a remarkable discovery for me at 40 years old. It significantly aids liver detoxification. Initially, my PMS symptoms disappeared, which my doctor attributed to improved liver function in processing hormone breakdown products. After 2.5 months, I noticed my facial age spots have lightened noticeably. I have now included other amino acids and am very satisfied with the results.
7.5
Supports liver health
1 people found this helpful
My top amino acid, it's best used for the health of the liver and gallbladder. Each year, I undertake a three-month detox course, and taurine is my best helper.
9
Pleasant results
I only take this product from a proven manufacturer. It stimulates bile production and assists with liver disease. The results are pleasing.
7.5
Improves bile flow
4 people found this helpful
It aids in liquefying bile and enhancing stool quality. I struggle with bile flow, so supplements are vital for improving this issue. I’ve experienced notable effects from taurine, as it seems to rectify bile density problems and works well alongside lecithin.
6
Reduces PMS symptoms
5 people found this helpful
Taurine assists the liver in processing waste and hormones. Since incorporating it into my daily supplements, I've noticed a reduction in PMS symptoms, indicating my liver is better at clearing excess estrogen from my system.
7.5
Increases energy
1 people found this helpful
The composition is good and the dosage effective. I took it for my liver issues and noticed an increase in energy, especially helpful before my training sessions.
7.5
Restores bile outflow
3 people found this helpful
An incredible drug for liver health! Highly effective for liver maintenance, I recommend combining it with glutamine, glycine, and NAC to restore bile outflow.
9
Overall health boost
1 people found this helpful
I cannot praise this drug enough for its numerous benefits to the body, particularly its positive effects on the liver, bile, nervous system, and heart. It is also effective for treating edema; I take one capsule in the morning on an empty stomach.
7.5
Aids in detoxification
43 people found this helpful
While most people have adequate taurine in their bodies, supplementation can benefit liver detoxification and provide a calming effect at night for better sleep. Taurine is vital for bile production and recommended for those with heart issues. I found this taurine product effective as I take one to two grams at night, which aids my overall wellness.
8
Taurine aids liver fibrosis treatment
Taurine attenuates activation of hepatic stellate cells by inhibiting autophagy and inducing ferroptosis.
We explored taurine's role in managing liver fibrosis by focusing on its effects on activated hepatic stellate cells (aHSCs). In our study, aHSCs were subjected to different treatments, including taurine in various doses alongside a growth factor.
We found that taurine significantly reduced aHSC viability, suggesting it might help disrupt the harmful cycle of liver tissue damage. The mechanisms involved included inhibiting autophagy and enhancing processes like ferroptosis, essentially helping to clear out these activated cells.
Overall, taurine shows promise as a therapeutic avenue for liver fibrosis through these actions.
9
Taurine aids nonalcoholic fatty liver
Comparative Lipidomics and Metabolomics Reveal the Underlying Mechanisms of Taurine in the Alleviation of Nonalcoholic Fatty Liver Disease Using the Aged Laying Hen Model.
We explored how taurine can help alleviate nonalcoholic fatty liver disease (NAFLD) using an aged laying hen model. Our findings showed that a small amount of taurine was effective in reducing fat buildup and liver injury.
By analyzing liver tissues and biochemical markers, we found that taurine boosts fat breakdown and helps transport lipids, while also lowering oxidative stress in the liver. The study identified various metabolites linked to NAFLD, which taurine helps regulate, setting the stage for its potential use in treating liver disease in both humans and birds.
8
Taurine improves liver health in fish
Dietary taurine modulates hepatic oxidative status, ER stress and inflammation in juvenile turbot (Scophthalmus maximus L.) fed high carbohydrate diets.
We aimed to understand how taurine affects liver health in juvenile turbot fish eating a high carbohydrate diet. Through two feeding trials over ten weeks, we tested varying levels of taurine to see its impact on oxidative stress, inflammation, and ER stress.
Our findings indicated that taurine supplementation, particularly at levels around 1.2%, improved antioxidant defenses and reduced inflammatory markers in the fish. Notably, it helped lower harmful substances in the liver and reduced stress responses linked to inflammation.
Overall, taurine proved beneficial in enhancing liver health amidst a high-carb diet, presenting a potential dietary strategy for managing liver-related issues in these fish.
9
Taurine improves arsenic-induced liver damage
Taurine Supplementation Ameliorates Arsenic-Induced Hepatotoxicity and Oxidative Stress in Mouse.
We explored how taurine impacts liver health in mice exposed to arsenic. The study involved three groups: a control group, an arsenic-intoxicated group, and a group treated with both arsenic and taurine.
We found that taurine significantly improved liver function by reducing key liver enzymes and protecting against oxidative stress. Specifically, taurine treatment reversed the harmful increase in certain enzyme levels and helped maintain vital antioxidants in the liver.
Overall, taurine shows promise as a protective agent against arsenic-induced liver damage.
References
Li S, Ren QJ, Xie CH, Cui Y, Xu LT, et al. Taurine attenuates activation of hepatic stellate cells by inhibiting autophagy and inducing ferroptosis. World J Gastroenterol. 2024;30:2143. 10.3748/wjg.v30.i15.2143
Yu Z, Cheng M, Luo S, Wei J, Song T, et al. Comparative Lipidomics and Metabolomics Reveal the Underlying Mechanisms of Taurine in the Alleviation of Nonalcoholic Fatty Liver Disease Using the Aged Laying Hen Model. Mol Nutr Food Res. 2023;67:e2200525. 10.1002/mnfr.202200525
Rahman ANA, Mohamed AA, Dahran N, Farag MFM, Alqahtani LS, et al. Appraisal of sub-chronic exposure to lambada-cyhalothrin and/or methomyl on the behavior and hepato-renal functioning in Oreochromis niloticus: Supportive role of taurine-supplemented feed. Aquat Toxicol. 2022;250:106257. 10.1016/j.aquatox.2022.106257
Zhang Y, Wei Z, Yang M, Liu D, Pan M, et al. Dietary taurine modulates hepatic oxidative status, ER stress and inflammation in juvenile turbot (Scophthalmus maximus L.) fed high carbohydrate diets. Fish Shellfish Immunol. 2021;109:1. 10.1016/j.fsi.2020.11.029
Li S, Wei BK, Wang J, Dong G, Wang X. Taurine Supplementation Ameliorates Arsenic-Induced Hepatotoxicity and Oxidative Stress in Mouse. Adv Exp Med Biol. 2019;1155:463. 10.1007/978-981-13-8023-5_43